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Effect of corrective training on improving functional movement quality of Armed Police special soldiers |
LIU Hui1, LI Cheng1, GENG Ruihui2, and MA Hongliang2 |
1.Health Care Section, Outpatient Department of General Headquarters, Beijing 100089, China; 2. Department One of Internal Medicine, Hospital 8640 of Armed Police Force, Dingzhou 073000, China |
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Abstract Objective To observe the effect of eight weeks′ corrective training on the score of functional movement screen of special soldiers of the Armed Police.Methods Eighty-four male special officers and soldiers of the Armed Police were randomly selected and divided into the control group (n=41) and experimental group (n=43). Prior to training interventions, functional movement screen was conducted before the score data was analyzed. The control group and experimental group underwent routine military physical training according to the syllabus for military training. But according to the scores of corrective training in experimental group, an 8 weeks’ corrective training program was designed that was to be used in the regeneration and recovery section of routine military physical training.Results After 8 weeks of effective intervention, the push-up score in the control group was significantly higher (P<0.05). After the corrective training program, the total FMS score and the movement score of the lunge, straight leg raise and push-up in the experimental group were significantly higher (P<0.05, P<0.01). The range of change of the total FMS score in the experimental group was significantly larger than that of the control group(2.75±3.73 vs 0.86±1.92, P<0.05).Conclusions The functional movement screen and corrective training can effectively improve the flexibility, reliability and physical control of special soldiers of the Armed Police.
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Received: 20 March 2018
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